Weight this morning: 124.4
OK, so I finally was able to get on a scale. Sad to see that I’m back to 124.4 (remember, this is where I hovered for 3 weeks before finally deciding to stop the Medifast 5 & 1 and start the Transition weeks). BUT, my measurements stayed at my Target (actually went down a hair), so I can’t complain really about it. THIS is where I wanted to end up, remember?
I do want to start exercising….just need to find the time I guess. My mornings are a lot earlier than they used to be. Last year I didn’t need to get the kids up until 6:45. This year they all have to be up by 6:15…..there goes a half-hour.
MEAL #1 @ 7:15 Chocolate Chip Pancake. Late- oops! I was up at 5:45 so should have eaten this at 6:15 as usual, but my usual has been off the past several days. Oopsie. Coffee. Water.
MEAL #2 @ 10:00 S’mores Crunch Bar. Another coffee.
MEAL #3 @ 12:30 My sweet tooth has really been getting to me. Those little brownie bites in the freezer (leftover from Christmas- complete with a Tablespoon of Cream Cheese goodness on top of each one)….oh they are killing me. I ate FOUR. I finished them off. Bad me. But at least the temptation is gone. I figured I’d better turn them into a meal somehow. High protein- that’s the key to balancing out all the carbs I just ate. I ate a couple eggs to counterbalance. Not so lean….or green!
SNACK @ 2:30 A 1/4 serving of Inside Outside Eggrolls. I wanted to snack on something…..and wanted my snack to be healthy and low-carb….
MEAL #4 @ 6:15 Lean & Green: 1/4lb elk burger open sandwich style on 1/2 an Orowheat Thin, topped with lettuce, tomato, pickle with more lettuce as the topper. A serving of Kettle brand potato chips.
SNACK @ 8:30 Banana and a glass of milk
Total calories consumed: 1,632